Well it wasn't work out in a gym or running along streets....
But I did slalom for almost 5 hours yesterday.... And since we more or less stayed in the hard (black) slopes my thighs really got to work.
They where shaking and burning when I got back home.
Tracked the whole trip and according to the app burned off almost 1000 calories :)
So subtracting this from the 1150 calories that I ate...I ended on a net total of 210 cals yesterday
Wohoo!!
And didn't eat any junk food yesterday either....
Good job girl. Thats the way to do it. And you had fun so thats a plus.
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