Wednesday, August 28, 2013
Hectic days
Then suddenly I realise it's already Wednesday, and I didn't restrict that much on Monday and Tuesday as I wanted to, because the days just flew by, and everything was so hectic and the scale hasn't moved at all and tomorrow I'll be in meetings all day and have lunch with a former colleague and there's no way I can get away with not eating there. And I already feel exhausted and can't wait for the weekend to come so I can sleep in the morning, and then I realise that means lots of food with my kids and family and I'll probably gain more weight and it all depresses me so much. I might as well give up and eat that bloody chocolate cause I'll never reach my UGW anyway!
PUH!
Life's so stressing sometimes, it's like a merry-go-round that I can't get off.
Monday, August 26, 2013
How the f#@k
Two and a half days of, not binging, but just eating a bit more than usual
And I mean just a bit more:
Friday 912 calories
Saturday 1464
Sunday 1738
And Sunday I even worked off almost a 1000 calories
And today it's like up 3,7 lbs since Friday morning
How is that even possible???
I'm not even sure the food I ate weighed that much!
God this is so depressing.
I mean I knew I wasn't going to lose weight over the weekend
And okay, I could deal with 2 pounds up, but 3,7???
That's just mean :(
Saturday, August 24, 2013
Addicted to myProAna
Jeez! I had no idea it was possible to get so addicted to a forum that when it one day isn't online it's like I have a huge craving that doesn't go away.
I so miss the forum and can't wait for them to be back online.
In the meantime I have been good although I ate more yesterday than I have in the last four days together.
But ended just above 700 cals
Not bad for a Friday
Today will be a bigger challenge not to go all crazy with food. I've promised my daughter a trip to the mall and coffee at starbucks
Then dinner comes around for its share of calories and then there's movie time which certainly includes popcorn
And then a glass of something good to end the day with my hubby :)
Oh yes. Im sure the scale won't be nice to me tomorrow.
Well time to face it today
So hoping it at least hasn't gone up already. Just stay put on 49.7 from yesterday will be a good start of the day :)
Well of course it wasn't down!
But did it really have to be up 0.3 kg since yesterday? Depressing :(
Friday, August 23, 2013
Friday and ready for the weekend
Unfortunately/fortunately either way you see it... it's friday
Which means that I'll probably gonna up my calories, a little today, and some more tomorrow and Sunday and Monday I'll be complaining about gaining weight again.
So you are here by warned!!
But there's no way I'll be able to go through a weekend together with my family not eating.
And I (which is my weakness) just love food to much to be able to not eat when we have taco and share popcorn with the kids, so I'll just have to face it that even though I'm so close to my UGW today, I will have to work to get there next week too....
So happy weekend to you all - with or without food LOL
Thursday, August 22, 2013
Best day in a long time
WoHOO! 50kg!!
So motivated these days - feel I'll actually gonna reach it this time.
Stayed under 350 calories yesterday. So proud of my self :)
Then starts the real job - keeping the weight stable!
Wednesday, August 21, 2013
Panic attack over
I'm not sure where my head was when I did the measuring Monday evening, but I must have been pretty lost.
But then again - that was good news this morning.
Well, first off all I stayed under 300 cals yesterday that means I'm rid of this "don't give a shit weekend" at that feels really good. (I'll try to stay under 300 today too.)
And I re-did the meassuring, as I couldn't believe the numbers from Monday.
77cm around my waist?? And my pants feel loose, that doesn't add up.
And it didn't
So here are today's correct measurements :)
A big improvement since yesterday
HA HA
Good to see I only have to loose 2 inches around my waist and 1 around my hips to be safely within the size zero
And also..... the scale showed 50.9kg/112,2lbs today.
Which means......
.....only 1,9kg / 4,2 lbs to UGW
I CAN DO THAT!!
Tuesday, August 20, 2013
Don't give a shit weekend
No wonder people who don't give a shit get fat!
And if you choose to don't give a shit about what you eat for a whole weekend - you have to learn to not give a shit about your weight monday morning too!
Which I'm not good at!
So that means I have to pull my act together and make some serious changes
Also measured my self yesterday. Yet another dismal discovery!
I can't believe I have allowed my self to become this huge during summer.
I could cry!!! 6 inches around my waist??!!! How is that even possible!!
So I now have to loose at least 7 pounds, 6 inches around my waist and 2,5 inches around my hips, and 1 inch at least around my thighs to really get that thigh gap defined!
Let's get to work!Thursday, August 15, 2013
Yet another day in paradise??!! Or not :P
Wednesday, August 14, 2013
Feel good
Tuesday, August 13, 2013
Rambling thoughts - The story of a fat girl turned skinny
I'll have a starter, a main course and dessert, and then I'd stop for coffee and cake, or an ice cream on the way home
She thought Ana was a good thing and now she really got Ana
Fried onions and garlic.
I wish I could just eat normal and be happy
But I don't want to be the fat cow I used to be
I don't want to be out of breath after climbing a flight of stairs
I don't want to hear my doctors warnings that my hearth is in even more danger
I don't want to go to the bathroom and be afraid to see my self in the mirror because it depresses me
So I don't eat
That's why I'm here
Up and not about...
Feel exhausted after last weeks work odeal. I'm not cut out for that many days in a row with than many hours at the office.
I need a life beside my work.
So right now I'm kind of low motivated, low energized, low inspiring and in desperate need of chocolate
Remember to step on the scale this morning - although that didn't actually put a smile on my face.
Seems I'm about to hit a plateau. Hate those.
In other words, I haven't lost a thing since yesterday *yuck*
And I'm cold. Freaking freezing cold.
Which I hope only means that summer is leaving and autumn coming, and not that I'm coming down with
Monday, August 12, 2013
Monday morning blues
Well. I overslept this morning and totally stressed out forgot ?? (how is that even possible) to step on my scale!
But since I've been a very good girl this weekend I imagine the numbers aren't that off yesterday's
Which means I am closing in on my goal.
I just have to stay focused a little while longer.
Perhaps I can get rid off these 4 extra pounds this week??
I'll certainly do my very best to get there!
Sunday, August 11, 2013
Great Sunday
Wednesday, August 07, 2013
Birthday bomb
Another good day
Well, dinner yesterday ended on a delightful measly 120 calories
- Do like that :)
20g whole wheat pasta - 68 calories
30 g yellow peppers - 9 calories
50 g Squash - 8 calories
20 g red onion - 4 calories
1 slice (10g) of turkey topping - 15 calories
1 teaspoon of low calorie margarine - 16 calories
Salt & Pepper
Seasoned with tarragon and garlic
And with raspberries as dessert and evening snack the whole day ended on 370 calories - I'm happy!!
And with that myFitnesspal today:
Tuesday, August 06, 2013
Good to be back
That felt so good after a weekend with lots of food and wine.
And a good cleanse left me four pounds off since yesterday and six pounds lighter than Sunday
Hope to keep this up for at least two weeks to really get down to UGW of 108 very soon!
At last I'm leaving work for today. And although I've had yet another super stressed day I'm so glad that I haven't caved and gone bananas on that big Toblerone that hides in my desk drawer.
So far only 194 calories today... wonder what I'll make my self for dinner....?
MyFitnesspal today
Monday, August 05, 2013
Back on track
It's time to get things back on track.
So it's out with the summer habits and in with water, calorie counting and getting those pretty bones showing again