Saturday, September 29, 2012

So proud!!


So just have to share with you how good I've been today. And then I don't mean in a anorectic not eating at all way, but in a I actually worked out! At the cabin.
Found my favorite Buns & Thighs workout from my Samsung App on You Tube and did that, and two pilates workout videos too!
I have so deserved my second Cosmopolitan today - that's for sure!!!

Hoping the weekend won't break my good roll...

So back at the cabin in the mountains with the family.
Tends to be good food and lot of snacks and goodies. Just have to be careful not to fall in to bad habits and stuff my face. 


Hope the weather gets better so we can go for some long walks in the mountains or maybe go golfing or something that burns calories.

Friday, September 28, 2012

I'm on a roll here

So I'm totally hooked om my new Samsung TV Fitness App, which made me do a workout yesterday too.
And for some strange reason I had like a ton of energy yesterday so after a 20 minute workout of thighs and butt, I danced around the house with my favorite music on Spotify, vacuuming, cleaning up in almost every room of the house for one and a half hour. 

Tried to track it with Endomondo, but not sure how well that worked. It did however say that I covered a distance of almost 1200 yards... If that's true I've got an impressively big house, or just ran through it a hell of a lot of times yesterday.

Thursday, September 27, 2012

Oh yes...

My Skinny Morning Latte has had a makeover.

There's a new milk in town - Strength
Non fat - extra protein - extra calcium - extra vitamin D

Mix that with my new Sugar Free (OH! Gotta love that) Caramel Coffee Syrup, 2 shots of espresso, and I've got my bucket of Skinny Morning Latte with only 55 calories!!!

Total Calories 54,9
Fat 0,19 gProtein 6,00 gCarbs 8,38 g





Oh la la

And here I was waiting for 58 to really establish it self on the weight scale, and when I step on it this morning what do I see???

57,9

Had to turn the thing on and off a couple of times and step on it a few times just to be sure...


57,9 - 57,9 - 57,9

So incredible cool! I know, I'll probably see 58 again a few times more - especially since the weekend is approaching, but nevertheless 57,9 - 57,9


Wednesday, September 26, 2012

Not much to say

My coffee syrup has arrived. My no-sugar coffee syrup. Just have to pop by the post office and pick it up on the way home.

Other than that I've just been good. Eaten very little. Actually done some exercises and, well, still waiting for 58 to really settle in.

Saw 58,6 today....

Gotta run now. Maybe I'll post more later.

Tuesday, September 25, 2012

Still waiting

Not for the coffee syrup.... I would think that takes a few days - although I am impatient.
No, I'm waiting for 58.
I could see a hint of it the other day. 58,9. Then I saw 58,6. Then the next day I saw 60!!
Thought I was loosing my mind, then the pizza slices on Saturday came to mind - and the taco... and the double cappuccino... And then suddenly I felt really really low.
So, now I've picked my self up from there. Been super good and almost not eaten.
But my 58-reward doesn't arrive. And it makes my feel said again. Cause I've been such a good girl.

I've had to buy several new pair of pants, cause all my old ones are waaaayyyy to big.
And today I've only had my Skinny Breakfast Latte, and half a cup of Non fat Latte from Starbucks.

And when I come home I am really motivated to do 20 minutes of abs training! Then maybe tomorrow I can write my self down to 58-something!

Monday, September 24, 2012

OMG I'm so excited

I finally, finally found a retailer that will sell MONIN Sugar Free Caramel syrup to ME!!! A private person - not a business!

Oh I'm so happy! Now my Skinny morning Latte can be even skinnier!!! Wohooo
 Jeez I feel like I could dance I'm so happy!!!

Ordered two bottles and can't wait for them to come. Hope it doesn't take long.
Oh, and anoter good news! There's a new milk in town ....
No fat but plenty of proteins and extra vitamin D!!!

Yeah, yeah, I know - silly me. But I'm all giggelish here!!
Well of to bed it is... If I can sleep that is.

Dinner came back up

Finally had time to make proper dinner. Bought fresh cod and baked in oven with fresh vegetables. Yummi!!

Had just finished clearing the table when I felt the fish returning from my stomach. Gross :-(

And I'mpretty sure why....
Felt so good earlier today for almost not eating, and then I stuff my face at dinner time... :-(

Was no need to throw up on purpose. My conscience did it all on it's own.

F*ck F*ck F*ck

I'm so mad at my self I could pull my hair out!
Stupid - stupid me, loosing my control this weekend.


First on Friday - which however I could survive as it was a most peculiar day. Spent the entire day at the hospital. First not able to eat a tiny bit until 10am. Could have worked - had I been able to have my morning coffee. But nooo! No coffee - jeeez not even stupid water!

The result... When I finally could eat I was starving.
And of course "breakfast" was served in the cafeteria...? Skinny milk? NO! Low fat margarine? NO! Whole rye bread? NO!!! Yogurt without added sugar? NOOOO!!!

Jeez you would think it would be easy to find healthy food at a frigging hospital!!!

F*cking white bread, salami, fatty cheese, butter, regular milk, even the bread that looked healthy was just stupid white bread with f*cking dark color!!! Not one single whole grain in it.

So let's just say I had enough calories to last me a whole day.

Then I had to fast again.... Wouldn't have been a problem had I gotten wholegrain bread that would have kept me "NOT HUNGRY" for more than half an hour...


And to top the stupid day at the hospital of... They had to give me a sugar rush to measure my blood sugar and hearth rate with and with out sugar. I have no idea how many calories was in that drink they gave me, but tasted like pure dextrose. And I was still freaking hungry!!

Finally got to finish the day with a heavenly slice of rye bread with minced meat. Lots of protein, fiber and goodies and almost no fat. God I needed that.

Well - I said my Friday was crappy. Saturday just beet Friday down the drain... 

Started as normal with my very Skinny Latte and as I was going to be out all day added a slice of whole grain rye bread to keep me going. After being out and about for 4-5 hours we ended up at a pizzeria...
God help me. You can eat and eat and stuff your face with one calorie bomb after another - and you still don't get sat. I hereby declare pizza the absolutely worse type of calorie bomb food ever!!!!
Two pieces and six-hundred-and-fucking-fifty-eight calories... Felt like throwing up afterwords

And of course had to pop by Starbucks and get a cappuccino and the finish the night with Tacos. At that point I was so low and fed up I ate a bag of nacho chips and he small chocolates!

So! Now I'm done with that!!!!

So glad it's Monday and I'm back at work with my water bottle, my diet pills and that's it.


Thursday, September 20, 2012

Focus focus focus

Gotta work on my focus. And this blog is my most important tool for that.
I' m pretty sure that my weight loss would have gone so "easy" without my daily posts on this blog.

The last few days I've noticed that I'm not posting as much as I did in the start.
Two reasons for that
1. Been hectic at work and not much time to blog
2. Feel like I'm repeating my self a little to much

But then again - It's MY freaking blog -and if I feel like repeating my self over and over again - I will do just that.

But now for today's news. I have for the last weeks been using my Frenzy fat loss pills.
And I'm convinced that without them I would be an feeble, limp and and sleepy lump. 
My daily 300 mg of caffeine and 1000mg of green tea extract has done the job my lack of calories normally would. Keep me going through the day.

Yesterday I received a package in the mail with my brand new Raspberry Ketone pills. 

They are mainly for when I've reached my goal weight. Increasing my metabolism so that I don't gain weight once I start eating again - If I do!! 
But of course I had to try them straight away. The adds say they can help you loose up to 7 pounds a week!!! I'm a sucker for adds that promises miracles *HA HA*

Well, we'll just have to see about that. I'll give them a try and post my amazing results

Tuesday, September 18, 2012

1 + 1 = A lot!!

Why does stuff add up to so many calories??
 Drives me crazy I mean, you think you've been good at lunch…
Eaten coarse crispbread
, a little cold chicken, a tiny hint of margarine, a small cup with of tomato soup and voila, just like that the calorie count shoots through the roof.
So damned annoying. That, and the wretched smell of freshly baked onions and hamburgers that hang in the air…

Not fast enough

I'm probably far too impatient, I know. I just wish I could see further results faster.

Don't get me wrong... I'm very pleased with my 130,9 lbs and my 16 lbs loss so far.
It's just that the first pounds dropped so fast and now I feel like I've looked at the same number for ages even though it's only been four days since I reached Goal Weight 1

Gotta get a grip of my self.
Loosing weight faster than I have done so far would probably not be healthy at all.
It's probably not healthy to loose the weight the rate I have in the first place.
Who am I kidding - my ultimate goal weight is definitely not healthy for a person my height...

Monday, September 17, 2012

Skinny jeans

So I didn't find any when I was out looking on Thursday. But Saturday there was no alternative. I had to get some new jeans. Tried on my old ones and I felt like I was wearing a sack tied around my waist. 
Haven't seen anything so unflattering on me since I was fat !!

So I went shopping Saturday and finally found a pair of really flattering skinny jeans. Put them on and my man suddenly opened his eye *lol* Found a sweather when I came home that I haven't been able to use in years as my fat tummy made it awful to wear.
Now it with me like a glove and together with the jeans I felt like a million skinny bucks!

This was the big family birthday weekend, so had to work really hard on not overeating. Taco, Pizza, cakes, ice cream the works has been offered me from all parts this weekend. Did a good job on Friday, a terrible job on Saturday and a great job on Sunday standing up for my new skinny me, saying No Thanks!

Really proud of my self even though I haven't lost that much weight since thursday - that's ok. 
Today is Monday and a new week has just started... I'll toast to that... with water and a couple of diet pills Wohoo!

Friday, September 14, 2012

And the winner is...ME!!!!

So to really boost my confidence and pat my self on the back for work well done... I went shopping yesterday.

Initially I was looking for a new pair of skinny jeans.... A pair two sizes smaller than my old pair.

But as I didn't find some I stopped by the shoe store and found a pair of boots that I simply fell in love with.Just a wee bit more pricey than the jeans I was planning to buy... but what the heck. I've probably saved that amount on not eating chips and chocolate the last month, or not eating at all

Thursday, September 13, 2012

Had dinner today...

Actually ate dinner today.
Not sure that was a good idea or not...time will probably show me on the scale.

But I still managed to stay below 450 calories all in all today.
Two meatballs, one small potato, a tablespoon of sauce and a tablespoon of peas! 
And ones again - I was surprised by the fact that I actually felt stuffed after this meal. 
But now I'm dreading the upcoming weekend. Once again a weekend filled with; dinner at my in-laws, birthday party for my kid with my parents coming over and then birthday party for my nephew!!

Stuffed after lunch

Thought I'd avoid being dizzy today and since I felt rather hungry I made an omelet for lunch.

Light version. Just one egg, one egg white, light cheese and low fat ham. Seasoned with salt, pepper, chili and chives.
Ate half of it. About 114 calories and a small slice of rye bread, 35 calories.

And I obviously haven't eaten much lately, cause damned, I'm stuffed. 
I can live with stuffed after half an omelet and a small slice of bread though 

Goal Weight 1 - Reached!!!

I did it!!! 

 OMG that feels so good!! You have no idea what that means to me.
I have to pinch my self in the arm - I'm below 60, I'm below 60, I'm below 60!!!!!!!

Oh and my daughter told me yesterday - Mum, I'm so proud of you

But, reality check!!! I still have two more goals to reach and 12 pounds more to loose!.
And they will probably be harder to reach. So let's go fill up that water bottle and get to work !!!

Wednesday, September 12, 2012

Dizzy day

Had to give in and go eat something.
Actually first time during these weeks that I've felt really dizzy and that I needed to sit down in order to not to fall over.
Worst part is - I wasn't even hungry!!!
So now I'm stuffing 98 calories that I feel I don't even want. 

Just hope I don't get hungry later. Was hoping to stay under 400 calories today.

Good morning scale!!!

Went through my closet this morning searching for a pair of pants that still fits me.
Had to put away four pair that were way too big !!!!

Finally found a pair of suit pants that, the last few times I've worn them, have been pretty tight over my ass and thighs. Put them on and - wohoooo - they hang of my hips in the most sexy way.
OMG I love my new so-much-slimmer body!!!

Tuesday, September 11, 2012

Tuesday is a good day for water


That's easier said than done!
Especially when my good colleagues thinks Tuesday is a good day for waffles.


I do not agree with them. Tuesday is a good day for water - water and more water.

Monday, September 10, 2012

Calorie weekend finally ended

It was a blast!!!
I haven't had this fun with the girls since last years trip.

Of course I got like a ton of questions to why I ate almost nothing... everyone thinking I've lost my mind living on 250-800 calories a day. I don't give a crap.

I could for the first time in ages prance around in my underwear feeling proud and not ashamed of how I look. You have no idea how good that felt. 
So I don't care if they think I'm crazy, I know I'm on the right track here.
I actually put on a pair of trousers today that I haven't been able to use since 2002.

So my calorie count of course went through the roof this weekend.

Not so bad on Friday, only had one glass of sparkling wine.
On Saturday though - haha - I probably shouldn't even have counted it
2114 calories - and 1250 or so just from champagne, licorice shots and beer.
Yeah, I was a wee bit to drunk 

I expected my scale this morning to almost point a finger at me and laughing. 
Friday it showed 61,1 so I thought that, OK, 61,5 I can live with that after a girls out weekend like this.
Turned the wicked scale on, closed my eyes and stepped on... 60,8!!!
OMG - I can hardly believe it.

I'm so incredible happy!!! And proud of my self

THIS IS HOW MANY 250 GRAM PACKS OF BUTTER I'M NO LONGER CARRYING AROUND ON MY BODY !!!!



I showed this to some of my colleagues today.....  Impressed them YEAH!!!




 

Friday, September 07, 2012

Stable..?? or on the way up?

So my scale hasn't moved.... Well that's actually not quite right...
It went up. 61,1!!??!! No more 60 *pout*

Have eaten between 300 and 550 calories a day this week and maybe that's too much??
I'm a little off right now. First "weight bumb" in the road. Was hoping I wouldn't meet one for another pounds.

I haven't had the time to work out that much this week. No golf
And my days at work has been filled with meetings from early morning to late afternoon leaving my stuck in a chair sitting on my ass.

Arrrggg .... so frustrated today!

And to top it off, I'm gonig away with the girls this weekend, drinking plenty of cosmopolitans, probably stuffing my face with cake and candy

What is a girl to do???
Need some thinspiration today to keep me going - and a "handfull" of diet pills... or, well, two at least then...


Thursday, September 06, 2012

60

Finnaly saw the number 60 on my scale today!!!!
I like it :-)

Unfortunately I'll probably not see it again tomorrow as I had a heavenly steak for dinner tonight and adding that to my morning latte and a coarse roll with ham and cheese ended on more than 550 calories today *pout*
Well, only have myself to blame.
Will do better tomorrow. Especially for lunch.

As I'll be going away with a bunch of my friends this weekend, girls trip to the cabin, I'll probably reach a all time high calorie intake since I started my thin project.

I'm already dreading the number of calories and stepping on my scale Monday morning.

Tuesday, September 04, 2012

Waiting for...

Was so hoping to see the number 60 when I stepped on the scale this morning, but the f@$#ing number is holding off


Still 61.... though it was 61,1.. .so maybe tomorrow *cross my fingers*

Packed my gymbag before work today and thought I might pop by the gym on my way home today.

Have a feeling my weight loss right now is gnawing at my muscles more than on my fat belly...
Though I'm not sure how much workout I will manage.
Have been feeling rather weak and tired the last two days

Think I have to wake up my muscles so they can eat up my tummy..


Monday, September 03, 2012

Can't wait til tomorrow

Just found and altered a recipe for coarse rolls with light cheese and slices of smoked chicken and I can't wait to try it out.
Changed the fine flour to whole wheat and rye, and butter to healthy vegetable oil of canola.
Adding light cheese instead of fatty cheese and smoked chicken instead of normal ham, brought the calories for each roll down from 254 calories to 170 calories each. 
And they are now stuffed with fibers and healthy stuff .

I do hope they taste as good as I plan 

Almost went straight to the kitchen, but then looked at the clock.... half past eleven in the evening is perhaps not the right time to start baking.

So I'll have to wait until after work tomorrow....

TGI Monday!!!

Ha ha - finally Monday and I can drop the eating

After a weekend like this it's good to be back at the office and enjoying my skinny latte and water, water, water...

Have to meet a colleague for coffee afterwards... Just hope there won't be any cake pressure


------

Yesss - escaped the cake bomb. Got away with a diet coke and a small waffle. 

And with a little quick walk this evening the waffle should now be gone

Saturday, September 01, 2012

Cake & candy...

So - today was my kids birthday...
And I've consumed choclate cake, cup cakes, chocolate and candy.... Blah

Thank God we went for a long walk, burning of almost 600 calories, so all in all it hasn't been that bad.

Looking forward to not eating tomorrow *lol*