Stuffed after lunch

Thought I'd avoid being dizzy today and since I felt rather hungry I made an omelet for lunch.

Light version. Just one egg, one egg white, light cheese and low fat ham. Seasoned with salt, pepper, chili and chives.
Ate half of it. About 114 calories and a small slice of rye bread, 35 calories.

And I obviously haven't eaten much lately, cause damned, I'm stuffed. 
I can live with stuffed after half an omelet and a small slice of bread though