And I did it!!!
One hour work out burning 229 kcal and I could indulge in a sesame crispbread with a slice of low fat pork at a total of 57 kcal.
One hour work out burning 229 kcal and I could indulge in a sesame crispbread with a slice of low fat pork at a total of 57 kcal.
So I end this day with net intake of 15 kcal!!!
Can't wait to hit the scale tomorrow morning.
Found a bunch of straight in the cup soups that I can bring to work for lunch when I need...
I'm so proud of my self right now!!!!
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